Comments for BRAD NEESE — GETTING FIT http://bradneese.com/getting_fit A Personal Journal on Losing Weight and Getting Fit Tue, 12 May 2009 00:08:08 -0700 http://wordpress.org/?v=2.8.1 hourly 1 Comment on April Report by Brit' Gal Sarah http://bradneese.com/getting_fit/2009/05/01/april-report/comment-page-1/#comment-44 Brit' Gal Sarah Tue, 12 May 2009 00:08:08 +0000 http://bradneese.com/getting_fit/?p=212#comment-44 You're an inspiration Brad. You’re an inspiration Brad.

]]> Comment on Daily Journal for Monday, 4/13/09 by Brian http://bradneese.com/getting_fit/2009/04/13/daily-journal-for-monday-41309/comment-page-1/#comment-33 Brian Wed, 15 Apr 2009 10:03:53 +0000 http://bradneese.com/getting_fit/?p=178#comment-33 Am trying to get fit here also. It's tough getting to the gym or work out each day. Trying to create new productive habits is hard, especially when trying to get rid of the hold habits i.e. soda. Also, thought it unique that my brother's name is Brad. Give me a holler sometime. Am trying to get fit here also. It’s tough getting to the gym or work out each day. Trying to create new productive habits is hard, especially when trying to get rid of the hold habits i.e. soda. Also, thought it unique that my brother’s name is Brad. Give me a holler sometime.

]]> Comment on The bigger the drop, the harder the bounce by Reaching an important milestone, making some changes: BRAD NEESE — GETTING FIT http://bradneese.com/getting_fit/2009/04/07/the-bigger-the-drop-the-harder-the-bounce/comment-page-1/#comment-32 Reaching an important milestone, making some changes: BRAD NEESE — GETTING FIT Mon, 13 Apr 2009 22:25:18 +0000 http://bradneese.com/getting_fit/?p=147#comment-32 [...] fanfare, but I’m a little gun shy after the previous weekend’s hoopla. As I explained last Tuesday, I made tremendous progress during that previous week only to see it almost entirely evaporate by [...] [...] fanfare, but I’m a little gun shy after the previous weekend’s hoopla. As I explained last Tuesday, I made tremendous progress during that previous week only to see it almost entirely evaporate by [...]

]]> Comment on Reaching an important milestone, making some changes by Brit' Gal Sarah http://bradneese.com/getting_fit/2009/04/13/reaching-an-important-milestone-making-some-changes/comment-page-1/#comment-31 Brit' Gal Sarah Mon, 13 Apr 2009 21:23:28 +0000 http://bradneese.com/getting_fit/?p=172#comment-31 Brad, you are an inspiration! What an achievement 50lbs is and if you carry on as you are, I have no doubt you will make it. After regaining weight following radiation on my thgyroid in Feb, I am starting an exercise and healthy eating regime today. We went to Canadian this w/end and not only was I severely puffed after one steep hill, but legs seized for two days after crouching to take piccies. Time for action!! If you get time to post about it, I would love to know about your exercise regime? Brad, you are an inspiration! What an achievement 50lbs is and if you carry on as you are, I have no doubt you will make it.

After regaining weight following radiation on my thgyroid in Feb, I am starting an exercise and healthy eating regime today. We went to Canadian this w/end and not only was I severely puffed after one steep hill, but legs seized for two days after crouching to take piccies. Time for action!!

If you get time to post about it, I would love to know about your exercise regime?

]]> Comment on Best. Week. Ever! by Reaching an important milestone, making some changes: BRAD NEESE — GETTING FIT http://bradneese.com/getting_fit/2009/04/04/best-week-ever/comment-page-1/#comment-29 Reaching an important milestone, making some changes: BRAD NEESE — GETTING FIT Mon, 13 Apr 2009 17:17:34 +0000 http://bradneese.com/getting_fit/?p=140#comment-29 [...] expected a little more fanfare, but I’m a little gun shy after the previous weekend’s hoopla. As I explained last Tuesday, I made tremendous progress during that previous week only to see it [...] [...] expected a little more fanfare, but I’m a little gun shy after the previous weekend’s hoopla. As I explained last Tuesday, I made tremendous progress during that previous week only to see it [...]

]]> Comment on The bigger the drop, the harder the bounce by Traci http://bradneese.com/getting_fit/2009/04/07/the-bigger-the-drop-the-harder-the-bounce/comment-page-1/#comment-26 Traci Wed, 08 Apr 2009 13:41:39 +0000 http://bradneese.com/getting_fit/?p=147#comment-26 You are an inspiration at 47.1 lbs lost. I am trying hard and have not made it very far and am trying to lose 50 lbs by July 23rd! Keep Going! You are an inspiration at 47.1 lbs lost. I am trying hard and have not made it very far and am trying to lose 50 lbs by July 23rd! Keep Going!

]]> Comment on The bigger the drop, the harder the bounce by Karla Neese http://bradneese.com/getting_fit/2009/04/07/the-bigger-the-drop-the-harder-the-bounce/comment-page-1/#comment-25 Karla Neese Tue, 07 Apr 2009 18:24:13 +0000 http://bradneese.com/getting_fit/?p=147#comment-25 Keep in mind, as you get more fit with the daily exercise, you will also likely gain muscle weight as well, which sadly weighs more than fat weight sometimes. Keep in mind, as you get more fit with the daily exercise, you will also likely gain muscle weight as well, which sadly weighs more than fat weight sometimes.

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